The feeling of overwhelm can take over quickly when taking on a big task and stretching out of your normal comfort zone.  At times the learning curve appears to be so intimidating, you find yourself looking for excuses to give up.  Believe me… I can relate.

I’ve experienced this fear many times, and I’ve discovered some things that will help you stay on track when you find yourself in that state of mind.

There are three things to remember while traveling the journey to self-discovery –

Learn – Grow – Share

1. Learn –

What has this experience taught you?  Take a step back and look at whatever situation you are in from a broader perspective.  Ask Yourself:

“What have I learned from this?”

“What wonderful things have I experienced because of it?”

“What do I NOW know, that I didn’t before?”

2. Grow –

With each experience, we expand and grow into new versions of ourselves… moving from who we were, into who we are.

(This happens in EVERY moment, so you never run out of opportunities!)

When you notice that you are becoming overwhelmed, or thinking you want to give up –  Take a moment and think about how you have grown through your life.  Then think about how you have grown from this situation.

Think about the life experience you gained with each step along your journey, each decision bringing with it a new level of understanding.

The growth you have experience up until NOW has provided you with everything you need to make it through this moment, giving you the opportunity to step into your own personal power. (Yeah… You are pretty amazing!)

3. Share –

Life is a continuous road, full of learning curves.  Each one providing us with the opportunity to be the “student” and “teacher”.

Fear can shake your confidence, sending you into a downward vibrational spiral, resulting in the feeling of unworthiness, as you entertain thoughts like “who am I to be doing this?”, “What do I know?”, or  “I’m not good enough yet.”…. (Sound familiar?)

If you answered yes, I’ve got some really good news… You have arrived in the moment where you step into your own personal power.  Right Here… Right Now by sharing what you have learned.

When you share the positive aspects of what you learn, you are practicing the quickest and most powerful ways to deliberately shift your vibration and bring yourself into alignment with your own worth.

What you know right now in this moment, discovered through your own experience… has the power to help someone else who is where you once were.  What you share can help another who is struggling with similar issues, and without even realizing it… YOU can change someone’s life… just by being you.

You have something powerful within you to bring into the world.  You Matter.  You make a difference, even when you don’t know it.

When you share your experience, you create ripples of awareness that have the ability to travel the globe.  Think about that for a minute!…   Your light, shining in the hear of another who is feeling what you have felt, and getting through it because of something that YOU shared.  (Yeah…. you are that powerful!)

Keep Learning.  Keep Growing and Keep Sharing-  The world needs you.

by

Stephanie Kathan

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